It was absolutely fantastic to just climb for once with only girls!

Much more laid back, refreshing and inspiring. It was a brilliant week where we visited some fantastic climbing areas that had something for every level. Overall I had a really good week and met a superb bunch of girls but I
would say with more of feel of a climbing holiday then a women specific coaching course.
Despite the course maybe not being what I expected in terms of structure/coaching, it definitely has helped me progress. I think one of the very positive things has been the mileage. I never had the chance to lead climb so many routes in the lower grades every day and that has definitely helped me, as well as the falling practice.
I definitely got a lot out of the week with Rock and Sun and next time I will book myself on a performance coaching course.