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Common Mistakes and Improved Systems

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This blog “Common Mistakes and Improved Systems” is intended as supporting information for the…

Common Mistakes and Improved SystemsRead

The Art of Redpointing

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The Art of Redpointing Climbing magazines, climbing videos on YouTube and climbers’ posts on…

The Art of RedpointingRead

How to improve your onsight grade

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How to improve your onsight grade As climbing instructors we aim to contribute to…

How to improve your onsight gradeRead

Climbing Skill Sets

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Performance in climbing is a combination of three main skill sets. It is necessary…

Climbing Skill SetsRead

Covid-19

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Last update 26th May Tourists will be able to visit Spain from 1 July without having…

Covid-19Read

Trevor Massiah's article in Professional Mountaineer on why climbers are being lowered off the end of the rope and how to prevent this

Watch the rope!

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Why are climbers being lowered off the end of the rope? It seems to…

Watch the rope!Read

Climber has the rope behind his leg and risks falling upside down

A closer look at Rope Awareness

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Is it possible to always avoid getting the rope behind your leg? Maybe not…

A closer look at Rope AwarenessRead

Rock and Sun Climbing Holidays Climbing Shoes Beginners

Climbing Shoes

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Climbing shoes need to be fit for purpose. As an outdoor climbing company, we…

Climbing ShoesRead

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Climbing with IBS

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Climbing with IBS – Irritable Bowel Syndrome IBS is a common condition that affects the…

Climbing with IBSRead

Rock and Sun Rock Climbing Holidays Rock Climbing Courses Albarracin Bouldering Trip 01

My 1st Bouldering trip to Albarracin

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“Sweet dreams are made of these …. travelled the world and the seven seas”,…

My 1st Bouldering trip to AlbarracinRead

Deep Water Soloing Thailand_1862

Deep Water Soloing

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I take a deep breath in through my nose, fill my lungs with air…

Deep Water SoloingRead

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Outdoor Climbing Coaching

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Recently the demand for outdoor sport climbing coaching has increased hugely. Due to the…

Outdoor Climbing CoachingRead