Blog - Rock and Sun

Jul 10, 2018Rock & Sun

Climbing with IBS - Irritable Bowel Syndrome IBS is a common condition that affects the…

Jun 20, 2018Rock & Sun

“Sweet dreams are made of these …. travelled the world and the seven seas”,…

Jun 20, 2018Rock & Sun

I take a deep breath in through my nose, fill my lungs with air…

Jun 20, 2018Rock & Sun

Recently the demand for outdoor sport climbing coaching has increased hugely. Due to the…

Jun 13, 2018Rock & Sun

In the previous issue I looked at the lessons learned over the years from…

Jun 13, 2018Rock & Sun

This article will look at why the use of resin bolts and anchors might…