Rock Climbing Holidays - Rock Climbing Courses - Rock & Sun

Rock & Sun Articles

 

Covid-19

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Rock and Sun statement of 24th March On March 22nd, Spanish president Pedro Sánchez…

Covid-19Read

Trevor Massiah's article in Professional Mountaineer on why climbers are being lowered off the end of the rope and how to prevent this

Watch the rope!

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Why are climbers being lowered off the end of the rope? It seems to…

Watch the rope!Read

Climber has the rope behind his leg and risks falling upside down

A closer look at Rope Awareness

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Is it possible to always avoid getting the rope behind your leg? Maybe not…

A closer look at Rope AwarenessRead

Rock and Sun Climbing Holidays Climbing Shoes Beginners

Climbing Shoes

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Climbing shoes need to be fit for purpose. As an outdoor climbing company, we…

Climbing ShoesRead

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Climbing with IBS

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Climbing with IBS – Irritable Bowel Syndrome IBS is a common condition that affects the…

Climbing with IBSRead

Rock and Sun Rock Climbing Holidays Rock Climbing Courses Albarracin Bouldering Trip 01

My 1st Bouldering trip to Albarracin

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“Sweet dreams are made of these …. travelled the world and the seven seas”,…

My 1st Bouldering trip to AlbarracinRead

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Deep Water Soloing

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I take a deep breath in through my nose, fill my lungs with air…

Deep Water SoloingRead

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Outdoor Climbing Coaching

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Recently the demand for outdoor sport climbing coaching has increased hugely. Due to the…

Outdoor Climbing CoachingRead

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Placing Titanium Bolts

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In the previous issue I looked at the lessons learned over the years from…

Placing Titanium BoltsRead

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The Case For Resin Bolts

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This article will look at why the use of resin bolts and anchors might…

The Case For Resin BoltsRead