Climbing Holidays for Women

Women tend to climb differently to men. Because they generally can't rely on brute force to get them up a route, women climb with style, poise, grace and flexibility. Our female climbing instructors Desiree Verbeek and Jude Spancken as well as our male climbing instructor Trevor Massiah, who with 40 years of coaching experience has worked with a lot of female climbers, have explored ways of maximising the strengths of women: flexibility, focus, creativity, and inner strength. Thereby maximising women's climbing potential and enjoyment.

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Although Rock & Sun is no longer organising climbing holidays exclusively for women, it may be good to know that all Rock & Sun's instructors are experienced climbing coaches with a true passion for the sport. They will aim to give you the best climbing experience, and adjust their coaching to each individual's learning style. They can coach you and improve your climbing technique so you'll learn how to climb more efficiently. Also they could work with you on other areas of your climbing that might need some attention. For instance how to deal with insecurities, fear of falling, or fear of failing.

On average our sport climbing holidays tend to run with 60% women, and as a norm, we have a female and male instructor working on our trips in the Costa Blanca, Kalymnos and Thailand. Our climbing holidays always include some level of climbing coaching and the coaches enjoy the puzzle of working out how to give the best instruction for each individual based on their experience, ability, movement patterns, strengths and weaknesses.

Upcoming Sport Climbing Holidays

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For our Sport Climbing Holidays we recommend that you have your own:

Harness
Helmet
Climbing Shoes

Dick's Climbing is a dedicated climbing shop that offers a large range of climbing equipment and shoes at good prices.