Would definitely come back to Rock and Sun

Jude was a fantastic coach. She focused on getting us to analyse ourselves, and gave each of us time and exercises specific to our weaknesses. When trying to get us to a realisation, she often wouldn’t tell us directly – instead she’d try to get us in to a place where we’d think through it and realise it ourselves.

From the mental aspect as well, the breathing techniques and mental checklists of things to check yourself on when panicking and before reacting, were really useful and I managed to see benefits using them straight away.

Would definitely come back to Rock and Sun, and definitely would like to work with Jude again (though I’ve heard good things from Blanka about the other two coaches as well and would like to be coached by them too at some point).