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In the previous blog ‘A Climbing Framework for Sport Climbing’ we looked at a framework as an aid…

A climbing framework for sport climbing This is a practical step-by-step checklist of how to approach the ass…

Climbing shoes need to be fit for purpose. As an outdoor climbing company, we work with climbers on their fir…

The development of new routes in the Costa Blanca continues. Rock & Sun’s directors as well as main…

Strategy and a little bit of discipline are key ingredients to a successful day of climbing. Far too often we…

Climbing is becoming ever more popular. Nowadays most climbers start indoors, in a bouldering gym or indoor c…

Climbing grades are source of much debate. Who decides what the grade of a route is? What makes a route a cer…

Published in Climber. Edition: Sept/Oct 2022, p.18. https://climber.co.uk Trevor Massiah: Climber and Coach In…

This is a follow up article to “Watch your rope – why are people being lowered off the end of their rop…