Accommodation
We use self catering wooden bungalows in a campsite in the small mountain village of Villa Nova de Prades. You will be perfectly situated for Costa Daurada climbing and there is a shop, resturant and swimming pool at hand.
The Bungalows used are modern, clean and secure with a fully equipped kitchen, toilet, shower and use of a pool.
The prices given are based on a shared room, please Contact us for single room or private accommodation supplement.
If you prefere to be in Bed & Breakfast accommodation please Contact us for our other options.
Staff and Safety
Rock & Sun are able to run such excellent Holidays & courses due to the highly specialised, professional and experienced instructors we have on our team.
A quality they all share is their adaptability to respond to the requirements of the individual and their dedication to facilitate each student achieving the most out of their chosen holiday or course by tailoring each day to meet your experience, requirements and aspirations. Click here to meet the Staff
What to Bring
You will need to bring:
• Passport, E111, Travel insurance documents (see below)
• Rock boots/ Climbing Shoes
• Trainers or approach shoes suitable for walking in
• Warm fleece
• Waterproof jacket & trousers
• Small day rucksack
• Long trousers & shorts suitable for climbing in
• Warm jacket as evenings can get chilly
• Any personal climbing equipment you wish to use
• Camera
• Swim wear
• Suncream, hat & glasses
• Towel & Wash kit
• sheets and linen or a light sleeping bag
Recommended climbing equipment:
• Belay device
• 4x screw gate krabs
• 1x HMS krab (pear shape)
• Prussik loops 3x 6mm cord 1.5 metres long
• 1x 60 cm sling for a 'cows tail'
• 1x 120cm sling
• Harness
• Helmet
• Nut Key
• Head torch and spare batteries & bulb
Any of the above 'recommended climbing equipment' can be supplied by Rock and Sun at no extra cost. Please let us know before the week if you need to borrow anything.
Insurance
Please ensure you have up to date travel & activity insurance, to cover rock climbing and mountaineering. You will need to send details of this to us and bring a copy with you. We will be unable to proceed with the course with out it.
Flights & Arrivals
Fly to Barcelona Airport, Spain. or Reus Airport, Spain
We recommend Easy Jet for your flights to Barcelona and Ryan Air for flights to Reus.
For a week holiday you need to arrive on the Saturday (anytime), you'll climb Sunday - Friday inclusive and depart on the Saturday.
For short courses you arrive the day before you start climbing and depart the day after you finish the climbing. eg. Climb Fri, Sat, Sun, arrive Thursday and depart on the Monday.
When you arrive at the airport we will be waiting for you in the arrivals hall holding a Rock & Sun card with your name on, we will then take you to your apartment.
When you arrive
On the first day there will be a welcome meeting where you will be given a Welcome Pack which will include some helpful information about the area and the week ahead. You will be introduced to an instructor who will talk to you in more detail about what you want and the week's activities.
We do not have a set itinerary as the content is designed to suit you, the area consists mostly of single pitch sports climbing.
Preparation
The holiday is tailored to suit your requirements, so there is no need for any specific preparation. Activities will be geared towards your individual abilities. If you would like advice on training before the holiday please feel free to contact us.
How to Book
1. Visit our bookings page, print off or fill in the online booking request form.
2. Once availabily has been confirmed please and send payment in for 50% of the course fee to secure your place.
3. Payment can be made by cheque, credit card or direct transfer (please contact us for account details.) Please note a 4% surchage is due on all credit card transactions.
5. Buy your flights and insurance and email us these details.
4. Confirmation & Joining details will be sent to you on receipt of deposit and booking form.
for your holiday insurance.
