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Sports Climbing Performance Coaching Holidays

Level 4


Level 4 Syllabus:

  • Onsighting
  • Redpointing
  • How to train for power endurance
  • Breathing exercises
  • Mental focus
  • Visualisation techniques
  • Route recall
  • video analysis of your climbing in relation to the above topics

If you think you've mastered this then you're ready for:

Zen Climbing

Level 1 - Level 2 - Level 3 - Level 4 - - Master Classes -

Who's it for?
This Performance Coaching Level is for climbers who have completed level 3 and want the next step or climbers who are confident with skills of level1, level 2 & level 3 and want to develop their abilty and focus on onsighting & redpointing more challenging routes.
Beware - 90% of climbers who completed all the previous levels and course work in between are climbing at least 7a by the end of this course!!

What's included:
• 6 days Instructed & Coached Climbing
• 7 nights Self-Catering Accommodation
• Transportation for the week, including airport transfers
• All Safety Equipment supplied
• Max 4:1 student to instructor ratio
• Pre-course preparation and post course task sheets

Date
Location
Cost
tbc
Costa Blanca
£599
tbc
tbc
£599
tbc
tbc
£599

Cost:
Costs are given above and are based on shared accommodation and 4 attending.
For 1:1 Private tuition and single room supplements please contact us

Meet your Climbing Coach -
Chris

 


Rock and Sun
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