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Bouldering Performance Coaching Holidays

Level 3 - Bouldering


Level 3 Syllabus:

  • How to Boulder Safely, Spotting, Landings etc
  • Warming up and injury prevention
  • Strength training
  • Dead points and Dynos
  • Reading Boulder Problems
  • Bouldering specific techniques
  • video analysis of your climbing in relation to the above topics

If you think you've mastered this then you're ready for:

Level 4

Level 1 - Level 2 - Level 3 - Level 4 - Zen Climbing - Master Classes -

Who's it for?
This level is for those that have done level 2 and want to take things to the next level, or climbers who are happy with the skills of level 1 and level 2 and wish to develop their bouldering skills.
The Bouldering Performance Coaching Level is designed to progress you skills in a comfortable and safe way, and to introduce the amazing value of bouldering to your overall training and development.

What's included:
• 3 days Instructed & Coached Bouldering
• 3 nights Self-Catering Accommodation
• Transportation for the week, including airport transfers
• All Safety Equipment supplied
• Max 4:1 student to instructor ratio
• Pre-course preparation and post course task sheets

Date
Location
Cost
7th - 10th March '08
£399
9th - 12th May '08
£399

Cost:
Costs are given above and are based on shared accommodation and 4 attending.
For 1:1 Private tuition, 2:1, 3:1 and single room supplements please contact us

Meet your Climbing Coaches -
Chris, Ron & Jack


FCO Travel advice

rock buddies
Climbing Partners
Rock Buddies

 

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